Heartmath
Diana Ikola is a native of the Gresham area, where she enjoys sharing time with her husband, three daughters, five grandchildren, and extended family. After nearly 30 years in communications and technology as an executive leader, Diana retired from corporate life to pursue her passion in human potential and transformation. She enjoys teaching her clients the power of emotions and providing tools and techniques that allow us to be in control rather than at the mercy of our thoughts, feelings, and behaviors. In this workshop you will: experience your energetic field, learn the power of human emotions, see how changing your emotions changes your physiology, and practice a scientifically proven breathing technique.
Come by early at 1:30pm to meet some new friends.