Learn at Lunch
Name:
Learn at Lunch
Date:
January 19, 2016
Time:
11:30 AM - 1:00 PM PST
Website:
Click here to register
Event Description:
Learn at Lunch
Stretch and Strengthen on the Job
Please join us for January's Learn at Lunch where you will find out:
- Why you should stretch every day, especially for desk work or repetitive motions
- Stretches you can do anywhere - at your desk, in the field - wherever you work
- Benefits of strength training and how you can incorporate strength moves during your work day
No special clothes or shoes are necessary!
Speaker: Lynn Weigand, PhD
Owner, Encore Fitness, Certified Personal Trainer, Fitness Coaching Specialist, Certified Silver Sneakers Instructor
COUNTRY Financial Conference Room
832 NE 223rd Avenue, Suite B, Wood Village
Event Sponsors:
Presenting
Location:
COUNTRY Financial Conference Room
832 NE 223rd Avenue, Suite B, Wood Village
Date/Time Information:
January 19, 2016
11:30-1:00 pm
11:30-1:00 pm
Contact Information:
Shelley Wright
Fees/Admission:
No cost to members; $15 for future members
Set a Reminder:
